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Salmon with Roasted Vegetables

A simple and healthy recipe perfect for beginner cooks. This dish combines the rich flavor of salmon with the sweetness of roasted vegetables, creating a balanced and satisfying meal.
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Ingredients

  • 2 salmon fillets (4-6 oz each)
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 zucchini, chopped
  • 1 red onion, chopped
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • Salt and pepper to taste

Equipment

  • Air fryer (or oven)
  • Baking sheet (if using oven)
  • Mixing bowl
  • Knife
  • Cutting board

Instructions

  1. Preheat your air fryer to 400°F (200°C). If using an oven, preheat to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, toss the chopped bell peppers, zucchini, and red onion with olive oil, garlic powder, paprika, salt, and pepper.
  3. Place the seasoned vegetables in the air fryer basket or on the prepared baking sheet.
  4. Air fry for 10 minutes, shaking the basket halfway through. If using an oven, roast for 15-20 minutes, flipping the vegetables halfway through.
  5. While the vegetables are cooking, season the salmon fillets with salt, pepper, and a drizzle of olive oil.
  6. After the vegetables have cooked for 10 minutes, place the salmon fillets on top of the vegetables in the air fryer basket or on the baking sheet.
  7. Air fry for an additional 5-7 minutes, or until the salmon is cooked through and flakes easily with a fork. If using an oven, roast for an additional 8-10 minutes.
  8. Carefully remove the salmon and roasted vegetables from the air fryer or oven.
  9. Serve immediately and enjoy!

Tips for Perfect Roasting

Overcrowding prevents proper air circulation, leading to uneven cooking. Cook in batches if necessary.
Preheating ensures even cooking and helps the vegetables and fish to crisp up nicely.
Ensure the salmon is cooked to a safe internal temperature of 145°F (63°C).

Flavor Variations

Add a pinch of red pepper flakes or a dash of hot sauce for a spicy kick.
Experiment with different herbs like thyme, rosemary, or dill for a unique flavor profile.
Marinate the salmon in a mixture of lemon juice, olive oil, garlic, and your favorite herbs for 30 minutes before cooking.

Try the Recipe Today!

Give this easy salmon and roasted vegetables recipe a try and share your results in the comments below!
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